Welcome to today's episode of the Project: Mom Podcast. If you missed my last solo episode, which was released just a couple of weeks ago on July 3, I pondered the realities of how we were actually showing up for the new moms in our lives. So today, in this episode, I wanted to focus on this question: how can we best show up for ourselves? We've talked about this in a variety of ways on the podcast before – topics such as self-care and what that means, finding your community, who builds you up, how to identify burnout before it happens, how getting clear on new priorities and advocating for yourself is vital. But in this particular episode I want to really hone in and focus on the intricacies of asking for help so that you can get some time back to move the needle in your own business, hobby, or passion project.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
Welcome to today's episode of the Project: Mom Podcast. If you missed my last solo episode, which was released just a couple of weeks ago on July 3, I pondered the realities of how we were actually showing up for the new moms in our lives. So today, in this episode, I wanted to focus on this question: how can we best show up for ourselves? We've talked about this in a variety of ways on the podcast before – topics such as self-care and what that means, finding your community, who builds you up, how to identify burnout before it happens, how getting clear on new priorities and advocating for yourself is vital. But in this particular episode I want to really hone in and focus on the intricacies of asking for help so that you can get some time back to move the needle in your own business, hobby, or passion project.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast